Physical, Emotional, Mental Health

Well Damn

So my phone has been literally silent for the last 4 days. Not one single person has texted me and well I haven't texted anyone either. I'm not surprised though I feel like I have nothing to say. Do you ever have those days where it seems like everyone around you is doing something with… Continue reading Well Damn

Physical, Emotional, Mental Health

Random Mental Health Ramblings

Something I’ve learnt in the past couple of months is a lot of people don’t know how to deal with the anxiety of other people. Anxiety is such a weird thing that doesn’t really make sense. I mean it doesn’t make sense to those who have it and it doesn’t make sense to those who… Continue reading Random Mental Health Ramblings

Sex & Relationships

The Rules of Sexual Consent

You've probably heard of this word consent many times. And if you haven't you probably should. Consent is defined as the agreement to partake in something, in this case sex. And I've come to learn a lot of people dont understand what exactly that means. And I'm still learning myself so I'll share what I… Continue reading The Rules of Sexual Consent

Physical, Emotional, Mental Health

5 Ways to Deal With Being Emotionally Exhausted

Hey guys. I almost forgot today was Tuesday and I owe you guys a blog post. I'm sorry but I've been feeling emotionally exhausted lately. The situations around me have been taking a toll on me and I just feel worn out. Physically I'm fine but emotionally not so great. So I guess this post… Continue reading 5 Ways to Deal With Being Emotionally Exhausted

society

Free Zimbabwe

Hey guys. So some of you might have seen the #ZimbabweanLivesMatter around social media lately. Honestly it's about time people around the world finally acknowledged the struggles Zimbabwe is going through. I was born in Zimbabwe and even though I live in South Africa this still deeply affects me. Zimbabwe is considered a low-income country… Continue reading Free Zimbabwe

Physical, Emotional, Mental Health

How To Physically Self Care

Hey guys so I've been gone for a hot minute. I'm sorry the creative juices weren't flowing no matter how much I tried. There were a lot of things going on in my head and I found it hard to properly communicate my thoughts. I'm back however to talk about self care for your physical… Continue reading How To Physically Self Care

Physical, Emotional, Mental Health

Reset Button

Hey guys. Do you ever get those days where everything seems to be piling up or when you are in your feelings and you really can't explain why? Either way, you seem to be falling apart. I get those days too and I'm starting to learn how to deal with emotional distress now, pressing my… Continue reading Reset Button

Me Personally

Living with Strict African Parents

One word - NIGHTMARE. African parents will drive you crazy. They will call you from the living room, shouting your name 3 times only for you to get there and they say "change the channel for me." You will do that and leave and they'll be calling you back because they just remembered they also… Continue reading Living with Strict African Parents