Physical, Emotional, Mental Health

Well Damn

So my phone has been literally silent for the last 4 days. Not one single person has texted me and well I haven't texted anyone either. I'm not surprised though I feel like I have nothing to say. Do you ever have those days where it seems like everyone around you is doing something with… Continue reading Well Damn

Physical, Emotional, Mental Health

Random Mental Health Ramblings

Something I’ve learnt in the past couple of months is a lot of people don’t know how to deal with the anxiety of other people. Anxiety is such a weird thing that doesn’t really make sense. I mean it doesn’t make sense to those who have it and it doesn’t make sense to those who… Continue reading Random Mental Health Ramblings

Physical, Emotional, Mental Health

5 Ways to Deal With Being Emotionally Exhausted

Hey guys. I almost forgot today was Tuesday and I owe you guys a blog post. I'm sorry but I've been feeling emotionally exhausted lately. The situations around me have been taking a toll on me and I just feel worn out. Physically I'm fine but emotionally not so great. So I guess this post… Continue reading 5 Ways to Deal With Being Emotionally Exhausted


Depression All Around Us

In this day and age you probably know someone who is depressed and going through emotional and mental distress. Maybe you don’t know that’s what they are going through because they are hiding it or you aren’t paying attention. We all feel down and depressed once in a while and usually we post quotes on… Continue reading Depression All Around Us